THE DISCIPLINES / THE TIMETABLE
TRAINING
WITH PURPOSE.
Traditional karate, modern fighting disciplines and a place to develop. Find what fits.
01 / WHAT WE TEACH
CHOOSE YOUR
DISCIPLINE.
Every programme has its own emphasis, from traditional technical practice to live striking and grappling.
GOJU RYU KARATE
Traditional Okinawan karate with a foundation in kata, technique and practical application. Separate classes are published for children aged 5–12 and older students.
READ THE ORIGINAL GOJU RYU HISTORY ↗
KICKBOXING
Striking and conditioning classes with a deep competition history. Kids' classes and sessions for students aged over 12 and adults are listed on the original timetable.
SANDA
A Chinese martial art combining striking and wrestling. San Bu Kai introduced Sanda training in 1998, with training offered alongside kickboxing sessions.
EXPLORE THE ORIGINAL SANDA PAGE ↗
JU JITSU
Ju Jitsu training is listed on Monday and Wednesday evenings. Contact the dojo for joining requirements and current places.
SELF DEFENCE
Tailored practical self-defence courses are available for organisations and individuals. Contact the dojo to discuss requirements and availability.
02 / WEEKLY SESSIONS
FIND YOUR
TIME.
Based on the timetable published on San Bu Kai's original website. Confirm current class times with the dojo.
MON 01
5:30–6:15pmKids kickboxing
6:00–8:00pmJu Jitsu
6:30–7:30pmKickboxing · 13+
TUE 02
5:30–6:15pmKids karate
6:30–7:30pmKarate · 13+
WED 03
5:30–6:15pmKids kickboxing
6:00–8:00pmJu Jitsu
6:30–7:30pmKickboxing · 13+
THU 04
5:30–6:15pmKids karate
6:30–7:30pmKarate · 13+
FRI 05
6:30–7:30pmKickboxing, sparring & fitness
Kids' karate classes are listed for school terms. Check with the dojo for holidays or timetable changes.
03 / MEMBERSHIP
SIMPLE
MEMBERSHIPS.
Access to all listed classes.
School-aged children and students.
Family rate for three or more.
Adult membership includes use of the cardio and weights studio. The original site says casual visits are not accepted. Confirm rates before joining.
ORIGINAL MEMBERSHIP FORM ↗